This Balearic Island has a unique energy<\/strong>: a place where time slows down, and you can feel the Formentera\u2019s rhythm calming and healing your body and mind. Its magical atmosphere calls you to embrace mindfulness<\/strong>, deepen your yoga practice<\/strong>, and restore balance.<\/strong><\/p>\n With over 40 years of local knowledge, Astbury<\/strong> Formentera<\/strong><\/a> has an insider\u2019s view of the island\u2019s best experiences. <\/strong>Here is our curated selection of yoga teachers<\/strong> \u2014 and how to choose the one that suits you best.<\/strong><\/p>\n Susanne Laier<\/strong> brings over two decades of expertise to her deeply personal yoga practice. Drawing from extensive training at the Sivananda Ashram in India<\/strong>, SVYASA in Bangalore<\/strong>, and the Sri Dharma School in New York<\/strong>, Susanne offers a unique approach to yoga. With over 30 years of experience<\/strong>, Eva Oller shares her love and knowledge of yoga<\/strong> in every class. Specializing in Ashtanga Yoga<\/strong>, Eva trained with renowned masters like Sri K. Pattabhi Jois during her ten years in India<\/strong>. Eva combines traditional styles such as Sivananda Yoga<\/strong> and Therapeutic Yoga<\/strong>, offering a well-rounded practice that nurtures both body and mind<\/strong>.<\/p>\n Eva is the founder of Formentera YogahOMe<\/strong>, her yoga school on the island. She also travels worldwide to lead yoga trainings<\/strong>, retreats<\/strong>, and group classes<\/strong>, both in-person<\/strong> and online<\/strong>. Eva\u2019s classes are both physically and emotionally transformative, providing a journey of self-discovery<\/strong>.<\/p>\n Contact info<\/strong>: tel. +34 619777036<\/strong>\u00a0| FB<\/strong>: Formentera YogaHome<\/strong><\/a> \u00a0| Website<\/a><\/p>\n Flor<\/strong> has been immersed in yoga for over 20 years<\/strong> and brings her deep expertise to Formentera<\/strong>, where she teaches Hatha Yoga<\/strong> year-round. Flor\u2019s training includes extensive studies in India<\/strong> and certifications from the Gerona Center for Yoga and Alternative Techniques<\/strong>, as well as further specialization in Integral Yoga<\/strong> at the Witryh School<\/strong>. She is passionate about sharing yoga\u2019s transformative effects on physical<\/strong> and mental health<\/strong> and offers classes and annual retreats<\/strong> at Salut Factory<\/strong> in San Fernando<\/strong>.<\/p>\n Contact info<\/strong>: tel. +34 676 87 28 51<\/strong> | IG<\/strong>: @flormenterayoga<\/strong> | https:\/\/yogaformentera.com\/<\/strong><\/a><\/p>\n With over a decade of experience in Formentera, Olga Dargel offers a deeply personalised approach to wellbeing, combining yoga<\/strong>, breathwork<\/strong>, meditation<\/strong>, therapeutic bodywork<\/strong>, and Ayurvedic massage<\/strong>.<\/p>\n Her sessions are ideal for those who wish to slow down, release tension, and reconnect with their natural rhythm, supporting deep relaxation<\/strong> and nervous system balance. <\/strong><\/p>\n Olga’s work is guided by the understanding that each person carries their own rhythm, needs and healing capacity.<\/p>\n Sessions are carefully attuned \u2014 meeting body and mind as they are and gently guiding them back into balance.<\/p>\n Her offerings include:<\/p>\n Olga is available for private yoga sessions, small groups, retreats and personalised multi-day programmes combining different practices.<\/p>\n Contact info:<\/strong> tel. +34 627 13 00 38 | IG: formenterayoga<\/a> | FB: olgaformentera\u00a0<\/a><\/p>\n We hope this guide has inspired you to begin your transformative yoga journey in Formentera<\/strong>. At Astbury Formentera<\/strong><\/a>, we offer a selection of peaceful, secluded accommodations nestled in nature<\/strong>, just a short walk from some of\u00a0Formentera\u2019s most beautiful beaches <\/strong>such as Playa de Migjorn <\/strong><\/a>and Es Cal\u00f3<\/a>. <\/strong>These serene, isolated locations are ideal for deepening your yoga practice<\/strong> and attuning to Formentera<\/strong>‘s natural rhythms. Explore our accomodations <\/a>to discover the perfect retreat for you. We can\u2019t wait to welcome<\/strong> you and help you experience Formentera<\/strong>‘s unique magic<\/strong>.<\/p>\n \t\tFind Your Yoga Style in Formentera<\/h2>\n
\n
1. Susanne Laier: Mindful Yoga in an Intimate Sea-View Setting<\/strong><\/h2>\n
Based in Formentera<\/strong>, her classes are intimate, limited to just 10 participants<\/strong>, and held on a sea-view terrace <\/strong>immersed in nature,<\/strong> offering a breathtaking setting overlooking the Mediterranean<\/strong>.
For Susanne, yoga is not just about postures, but about cultivating mindfulness<\/strong>, connection<\/strong>, and self-awareness<\/strong>. She combines traditional and modern techniques, adapting each session to the needs of the group. To book a session with Susanne, please reach out via email at susilai27@yahoo.es<\/strong>.<\/p>\n2. Eva Oller: Traditional Ashtanga & Transformational Practice<\/strong><\/h2>\n
![\"Eva](\"https:\/\/www.astburyformentera.co.uk\/blog\/wp-content\/uploads\/2024\/09\/Eva-Oller-Yoga.jpeg\")
<\/figure>\n3. Flor Mauger: Gentle Hatha & Holistic Wellbeing<\/strong><\/h2>\n
![\"Yoga](\"https:\/\/www.astburyformentera.co.uk\/blog\/wp-content\/uploads\/2024\/09\/yoga-class-in-formentera-with-flor-mauger.webp\")
4. Olga Dargel: Personalized Yoga, Breathwork & Ayurvedic Massage<\/h2>\n
\n
Start Your Yoga Journey with Astbury Formentera<\/strong><\/h2>\n
\n\t\t\t\t\t\t\t![\"Astbury](\"https:\/\/www.astburyformentera.co.uk\/blog\/wp-content\/uploads\/2024\/10\/IMG_2280-scaled.jpeg\")
\t\t\t\t\t\t\t\t<\/a>